Archive for June, 2014

Couples Massage

A Couples Massage is wonderfully relaxing, personal experience. During the session, two people receive massages at the same time and in the same room from two different therapists. And, we come to YOU reducing stress further. Perfect for All Kinds of Couples Although couples massage can certainly be romantic, sessions are also the ideal time

Prenatal massage

is a wonderful complementary choice for prenatal care. Prenatal massage is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

Deep tissue

focuses on the deepest layers of muscle tissue, tendons and fascia (deep tissue is the protective layer surrounding muscles, bones and joints).

Swedish Massage

a type of therapy that consists of rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Swedish massage therapy helps to relax the body but yet increas the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.

Myofascial Release

Myofascial Release is a very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Muscle Energy Technique (MET)

a manual therapy that uses the gentle muscle contractions of the client to relax and lengthen muscles and normalize joint motion through Muscle Energy Technique (MET).

Trigger point massage therapy

specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. In this type of massage for trigger point massage therapy, the recipient actively participates through deep breathing as well as identifying the exact location and intensity of the discomfort.

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